Healthy Baked Chicken Parmesan PT30M https://img4.cooker-king.com/201907/2019/1017/1a/6/683088/300x200x90.jpg Healthy Baked Chicken Parmesan. So delicious! It’s healthier than traditional chicken parmesan – especially restaurant versions – but doesn’t sacrifice in the flavor or texture department. Learn how to make this easy Healthy Baked Chicken Parmesan for a simple and delicious meal that will be on your table in just 30 minutes. 4 servings Ingredients: pepper salt 8 oz. spaghetti noodles, cooked according to package instructions 4 slices mozzarella cheese 1/4 cup finely chopped fresh basil 1 tsp. Italian seasoning 2 tsp. minced garlic 2 cups marinara sauce 1/4 cup grated parmesan cheese 2/3 cup Italian style breadcrumbs 1 tbsp. vegetable oil 4 small-medium boneless skinless chicken breasts

Healthy Baked Chicken Parmesan

Healthy Baked Chicken Parmesan. So delicious! It’s healthier than traditional chicken parmesan – especially restaurant versions – but doesn’t sacrifice in the flavor or texture department. Learn how to make this easy Healthy Baked Chicken Parmesan for a simple and delicious meal that will be on your table in just 30 minutes.
01 Information
  • Grade easy
  • Serving 4 servings
  • Prep Time 5 Mins
  • Cook Time 25 Mins
  • Total Time 30 Mins
02 Ingredients
    • pepper
    • salt
    • 8 oz. spaghetti noodles, cooked according to package instructions
    • 4 slices mozzarella cheese
    • 1/4 cup finely chopped fresh basil
    • 1 tsp. Italian seasoning
    • 2 tsp. minced garlic
    • 2 cups marinara sauce
    • 1/4 cup grated parmesan cheese
    • 2/3 cup Italian style breadcrumbs
    • 1 tbsp. vegetable oil
    • 4 small-medium boneless skinless chicken breasts
03 Method
  • Step 1
    Preheat oven to 350 degrees F and lightly grease a large baking pan.
  • Step 2
    Brush chicken on both sides with oil, then season with salt and pepper on both sides. Stir together breadcrumbs and parmesan cheese in a shallow dish and toss the chicken in the breadcrumb mixture to coat on both sides. Arrange chicken on a prepared baking dish.
  • Step 3
    Bake chicken for 15-20 minutes until cooked through and no longer pink in the middle. While chicken is cooking, combine marinara sauce, garlic, Italian seasoning, and basil in a medium saucepan and stir over medium heat until hot throughout.
  • Step 4
    When chicken is cooked through, remove from oven and switch oven to broil. Top each chicken breasts with about 1/2 cup of marinara sauce and one slice of mozzarella cheese. Return to oven for 3-4 minutes until cheese is bubbly and starts to brown.
  • Step 5
    Serve over cooked spaghetti noodles and top with cracked black pepper and fresh basil (optional).
04 Author
Tracy Tracy
88 Recipes