Blueberry, Banana, and Peanut Butter Smoothie

Flax seed meal gives an added boost to this yogurt and fruit smoothie.

Rated 4.6 from 75 votes

Prep Time

10M

Total Time

10M

Servings

2 servings

1 tablespoon flax seed meal or wheat germ

1 banana

1/2 cup frozen blueberries

1 tablespoon peanut butter

1 teaspoon honey

1/2 cup plain yogurt

1 cup milk

Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.

Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.

What You Need